Femi Fit Flow

Training with Renata is very good for me and for my body. She always respects my limits and always focuses on my goals.
Trainings are very dynamic and she is a very nice person.

Gabriela

I started searching for a personal trainer when I joined Calypso Gym, after years of lower back pain and being really out of shape. I decided to work with Renata because she is qualified as a physiotherapist and was able to successfully combine my needs: physical therapy and muscle strengthening. Soon my back pain was almost gone and started to feel in shape again, and that’s when I increased the weekly sessions.

I am usually a flight risk, yet almost 2 years have passed since we started. Renata quickly adapted to my needs and knows how to motivate me to progress and even helped me with a workout plan outside of our training sessions. She makes our training sessions challenging, but without stress, and she watches me closely when I do the exercises to correct any bad posture.

I value Renata for her professionalism, always reliable and punctual, the friendly and easy communication, always finding ways to vary the exercises because I get bored easily and always making the workout sessions fun.

Liana

Ćwiczę z Renatą od kilku miesięcy, ćwiczenia są różnorodne, Renata kładzie duży nacisk na poprawną technikę, dopasowuje poziom trudności, tak że jak jestem zmęczona to sie nie zajeżdżam. Fajna atmosfera, polecam.
Świetne zajęcia, pomogły mi z bólem pleców. Chodzę raz w tygodniu ale poprawa jest znaczna!!!

Natalia

Keep it up! I think you are a great personal trainer and super professional. I have seen other personal trainers giving crazy advice like eating 500 calories a day, which is unsustainable and bad advice. You were always having a great plan for each training and being cautious and reasonable in your advice. I also liked that you were motivating positively – not military style.

Alicia

Serdecznie polecam Renatkę jako trenera personalnego. Kompetentna i zaangażowana, przemiła osoba a trening przebiega w fantastycznej atmosferze.
Zajęcia są różnorodne a ćwiczenia się nie powtarzają dzięki temu nie ma nudy i rutyny. Renatka zawraca uwagę na prawidłowe wykonywanie ćwiczeń, udziela sporo wskazówek.
Wszystko składa się na przyjemny trening na który chce się chodzić !

Aneta

Renata is a very professional, friendly, knowledgeable, and pleasant trainer. I have been using her personal training for over 5 months and she helped me a lot in correcting my posture and reducing my back pain over these few months. I see her twice a week and in each visit, she provides a varied number of exercises, also during workouts she gets feedback from me to see if I have any issues, then provides some alternative or corrective exercises to fit my current situation.
All in all, Renata is an excellent trainer and I highly recommend her

Faeze

Profesjonalne podejście, różnorodne treningi, super zaangażowanie i gwarantowana forma! Dodatkowo indywidualne podejście, doświadczenie i wiedza z zakresu fizjoterapii wspomagają prawidłowy rozwój i zabezpieczają przed kontuzjami. Polecam!

Ania